Posts
- Rebecca J. Brooker, Ph.D.
- Six Tips To Break The Bullying-Anxiety-Avoidance Cycle
- Kile Ortigo, Ph.D.
- Maude Schellhous, CCHT, CBT
- How Scared Should I Be of the Coronavirus?
- Learn which nutrients can help combat seasonal affective disorder
- How the 2016 Presidential Campaign affecting Survivors of Sexual Assault
- Strategies to Counter the Stress of Racist Experiences
- SGB Can Also Be Effective For Treating Non-PTSD Anxiety
- James Ransom, M.A.
- Margaret Gail Distler, MD, PhD
- Do I Have Post Traumatic Stress Disorder? Quiz
- One for All: Internet-Based Therapies May Relieve Anxiety Symptoms for Many People
- Is your phone causing you social anxiety?
- Belinda Needham, Ph.D.
- Struggling between two great options
- Catherine Pittman, Ph.D, HSSP
- Anne Cameron, MA, LMFT
- Carrie Potter, M.A.
- Brain resiliency may influence how vulnerable you are to PTSD
- Andrew E. Skodol, M.D.
- Carol S. Lee, Ph.D.
- Pat F. Bass III, M.D., M.S., MPH
- Childhood Poverty Increases Anxiety and Mental Illness
- Elizabeth Green MB, BS (Hons), FRACP
- Christine E. Gould, Ph.D.
- Peter Bippus
- Rumination Is A Risk Factor For Anxiety
- Is it okay to satisfy your pregnancy cravings?
- Rodrigo Muñoz, M.D., FAPA
- Bruce S. McEwen, Ph.D.
- Anxiety and Military Service
- What Do I Do When My Anxious Child Throws A Tantrum?
- 4 Steps to Finding the Right Therapist for You and Your Anxiety
- Jorge Lopez-Castroman, M.D., Ph.D.
- Acting White Accusation And Adolescent Social Anxiety
- https://www.anxiety.org/authors/michael-anderson
- What is generalized anxiety disorder?
- Excessive hand washing is a sign of OCD
- Sigal Sharf, MS
- Albert Speranza, MD
- Laura M. Jelsone-Swain, Ph.D.
- Navigating The Mind, Finding Peace, And Moving Forward
- Using Stellate Ganglion Block (SGB) to Treat Post-Traumatic Stress Disorder
- Lindsey Salerno, M.Ed.
- Compulsive Buying Behavior: A unique disorder
- Easy Ways to Decrease Anxiety Risk
- Sara Pawlowski, M.D.
- What is Separation Anxiety?
- Anxiety & addiction part 2: proven treatments
- Shauna Springer, Ph.D.
- For Students With Test or Math Anxiety, an Assessment for Learning Disabilities May Lead to Misdiagnosis and Ineffective Treatment
- How to Reduce the Negative Effects of Mental Health Stigma and Discrimination
- When Love Hurts: How To Avoid Teen Dating Violence
- What a First-Year Medical School Student Can Expect
- Ashfaq Khokhar, Ph.D.
- Understanding the severity of hoarding
- 5 Effective Strategies to Help You Overcome Sexual Dysfunction
- Yunlei Yang, M.D., Ph.D.
- Victoria Bacon, M.P.S.
- Pharmacogenetic Testing Can Improve Anxiety Treatment
- Anxiety.org’s Guide to Finding a Therapist
- Beate Oerbeck, Ph.D.
- Breaking the Silence of Childhood Sexual Trauma
- Iris Bräuninger, Ph.D.
- Online Anxiety Therapy or Treatment as Usual: What Is The Future?
- Nancy A. Pachana, Ph.D., FAPS, FASSA
- Jeremy Schwartz, LCSW
- How pregnancy loss can increase the risk for anxiety disorders
- How to stop your child’s fear before it becomes vomit phobia
- Selective Mutism In Twins
- What is Obsessive-Compulsive Disorder?
- Jessica R. Graham-LoPresti, Ph.D.
- How faith and religion affect the LGBT community’s mental health
- Anxiety & addiction part 1: the connection
- Jeremy Pettit, Ph.D.
- Five foods that make you happy – one of them is spinach
- David A Kalmbach, Ph.D.
- Kinga Morsanyi, Ph.D.
- Which Type May Work Best For You?
- 4 Ways To Use Dialectical Behavioral Therapy Daily
- Alexander Bystritsky, M.D., Ph.D.
- Jennifer Rollin, MSW, LGSW
- Will You Be What You Eat?
- Understanding Traumatic Stress vs Anxiety
- Vlasios Brakoulias, MBBS, MPsychiatry, Ph.D., FRANZCP
- Christian Wasinger, CHT
- Green Tea is a good source of L-theanine
- After losing a loved one, worry can predict your level of depression and anxiety
- Michelle L. Rhymes
- Athletes Who Use Social Media During Events May Experience Greater Sport Anxiety
- Two genes help identify those at risk for PTSD
- What your kids need to know about the drug
- Why do some people cope with stress while others crumble?
- What is Anxiety?
- Stellate Ganglion Block (SGB): Is it a PTSD miracle cure?
- The secret to processing PTSD grief is learning to mourn
- Cognitive Behavioral Therapy (CBT): Effective Anxiety Treatment
- Myrto Mavilidi, MSc
- An Increase in Anxiety and Other Emotions Is Completely Natural After the 2016 Presidential Election
- 3 Tips To Help Manage Breakup Anxiety On Social Media
- Treating Anxiety And Depression Online With The MindSpot Clinic
- 5 Simple Steps to Dealing with Feelings of Loss
- How to build trust with your psychotherapist
- Why early CBT for anxiety can help your child
- Introduction to releasing anxiety
- Why you deserve help with your anxiety
- Greg Fonzo, Ph.D.
- Alexandra J. Werntz, M.A.
- Selective Mutism: The New Anxiety Disorder
- Post-traumatic stress disorder in civilians
- How experiences shape our brains
- How to avoid passing on your anxiety to your child
- Patients Dependent On Migraine Medication Show Worsened Anxiety
- Another reason to get a good night’s sleep: It may help maximize results from your therapy session
- Exam Stress Reduces Sleep Quality
- Research and News From Anxiety Experts
- Abigail Barthel, BA
- Bias, Stigma, and Perceptions of Military Veterans’ Experiences Can Affect Their Reintegration Into Civilian Life
- Liz Matheis, Ph.D.
- Jenny Sanford
- Learning self-compassion and forgiving yourself
- The Social and Mental Effects of Adolescent Bullying May Last Through Adulthood
- Carla E. Marin, Ph.D.
- Anxiety May Cancel Out The Benefits Of Healthy Eating
- Paul DePompo, Psy.D., ABPP
- Christine Lum
- 13 tips on getting the sleep you need for good mental health
- Learning how to overcome panic
- How individuals and families respond to trauma
- Why Does The LGBT Community Experience Such High Levels Of Anxiety?
- Anxiety in College Students
- David Yusko, Psy.D.
- Thinking about anxiety treatment differently
- Tips for Surviving Social Isolation During the COVID-19 Pandemic
- What is the link between social anxiety disorder and perfectionism?
- Andrea N. Niles, Ph.D.
- How Dwelling On Stress Can Prevent You From Overcoming It
- Here Are 5 Things You Can Do Yourself to Make Your Anxiety Less Severe
- Carla Nasca, Ph.D.
- Living in a city can affect your mental health
- Angela Retano, RN, MS, PMHNP
- How this method can help track and alleviate your anxiety
- Lindsey M. West, Ph.D.
- Tanja Jovanovic, Ph.D.
- Open support groups can help with anxiety
- Motivation leads to a relaxed, more creative state
- Julie Bindeman, Psy.D.
- After the fact: Post-Event Processing May Complicate Your Social Anxiety
- Seth Davin Norrholm, Ph.D.
- Reduce anxiety with creative arts therapies
- Understanding neuro-linguistic programming
- Best Gift Apps For Parents To Give Anxious Children
- The anxiety ‘apple’ may not fall far from the tree
- Maisha M. Syeda, MSc.
- Art offers a hands-on experience in CBT
- Interpersonal Emotion Regulation: How Others Help Us Reduce Anxiety and Stress
- Poor emotional control associated with hair pulling
- Medication As Part Of Your Anxiety Treatment
- Patrick Sweeney
- Harvard Experts Discuss Anxiety And Body Dysmorphic Disorder
- Top 3 Ways Men Can Overcome Eating Disorders and Negative Body Image
- Bethany Teachman, PhD
- Mary E. Dozier, B.A.
- Aging Holocaust Survivors Suffer From PTSD
- Strict parenting increases fearfulness in children
- Katherine Schafler, LMHC
- Catherine Sabiston, Ph.D., M.H.K
- How late-life anxiety testing can prevent mental health misdiagnosis
- Dr. Chloe answers questions about when and how to get help, recovering from anxiety, and online therapy tools
- The facing-the-viewer and threat bias
- Susanna Roberts, BSc, MSc
- Distinct sleep patterns seen in people with mental disorders
- Our Experts & Authors
- Courtney Benjamin Wolk, Ph.D.
- Using Cannabis to Cope with Social Anxiety
- Efficacy of Attention Bias Modification Treatment in children
- https://www.anxiety.org/authors/dong-dan-y-han-psyd
- A brief overview of antianxiety medication
- Why being in the mood is important for women
- How to Stop the Cycle of Social Anxiety Disorder (Hint: Alcohol is Not the Answer)
- Past childhood abuse can affect PTSD veterans
- Your guide for getting through the anxiety
- Mitzy Kennis, Msc
- 3 Steps to Take to Overcome the Perfectionism That Can Cause Anxiety and Depression
- Using Anxiety Advantage – 3 Secrets On How To Use Anxiety To Your Advantage
- How chakras affect your mental health
- Jessica Maples-Keller, Ph.D.
- Toilet anxiety: fear of using public toilets
- Commentary: Sex sells – but Fear and Anxiety sell more
- Anxiety and Related Coping Skills in Hoarding Disorder
- Joshua Cohen
- Avoidant/Restrictive Food Intake Disorder (ARFID)
- Test Anxiety Starts Much Earlier Than You Might Think
- Sanne van Rooij, Ph.D.
- Katherine K. Dahlsgaard, Ph.D.
- The guide to mindfulness meditation: How and Why Mindfulness Can Help
- Comedy therapy: laughter is the best medicine
- Karen L. Suyemoto, Ph.D.
- Rockwell Parker
- Encourage your kids to eat a variety of food
- Julia D. Buckner, Ph.D.
- Murray B. Stein M.D., M.P.H., F.R.C.P.C
- Pasquale Alvaro, Ph.D.
- Yvonne Ogbonmwan, Ph.D.
- Lose your anxiety and negative body image and the weight should follow
- Stressing out about your next asthma attack
- Does social anxiety disorder affect your romantic relationship? Improve communication skills and avoid these 4 common pitfalls
- How she turned her struggle with anxiety and panic attacks into a successful career
- The Link Between Experiences of Racism and Stress and Anxiety for Black Americans: A Mindfulness and Acceptance-Based Coping Approach
- Danielle Gianferante, Ph.D.
- Poor dietary choices and unhealthy eating habits can contribute to feelings of anxiety.
- Fidget toys help some people concentrate, but they’re a big distraction for others
- Jared Watters
- New Developments in Exposure Therapy including Deep Brain Stimulation
- Sarah Hayes-Skelton, Ph.D.
- CBT Delivered By School Counselors Is Effective For Students With Social Anxiety
- Weilynn C. Chang, B.S.
- Study finds 92% of U.S. adults have job interview anxiety
- Aleena Hay, Ph.D.
- Olivia Bolt, Ph.D.
- Gardening May Decrease Your Anxiety And Depression
- Therapy That Targets Safety Behaviors Is Effective for Anxiety Disorders
- Vasiliki Michopoulos, Ph.D.
- Intensive residential treatment explained
- Kevin O’Grady, E.D.
- Tanya E. Davison, DPsych
- Does My Child Have Selective Mutism?
- Can Stress Lead to Emotional Eating?
- Chloe Carmichael, Ph.D.
- David A. Moscovitch, Ph.D.
- Is cannabis an effective treatment for anxiety disorders?
- Anxiety.org
- Experiencing trauma can eventually result in positive personal changes
- Can Hallucinogens Treat Anxiety and Depression?
- Herbal Remedies for Anxiety Disorders: How and when they work and are safe
- Tony Attwood, Ph.D.
- Stefan G. Hofmann, Ph.D.
- Tahirah Abdullah, Ph.D.
- Martin Lang, M.A.
- How to conquer your fears and anxiety by labeling your emotions
- What to do if you are single and stressed
- The Negative Effects of Anxious Attachment on Intimate Relationships and How to Overcome Them
- Why It’s Difficult To Get Help If You Are A Latino Dealing With Nerves Or Stress
- How to manage the anxiety that comes with ADHD
- Barbara Cox, Ph.D.
- Internet therapy for your anxiety
- A less traditional class of drugs may offer effective treatment for PTSD
- The presence of anxiety can increase with age and cholesterol levels
- Walking On Eggshells May Be The Best Strategy For A Chronically Anxious Partner
- Does Using Cannabis Help Manage Anxiety? Yes, But… It Can Also Make Things Worse
- Jess Baker, Ph.D.
- Stigma Makes Anxiety Worse and Builds a Barrier to Treatment, but 4 Simple Steps Help Fight It
- Nickolai Titov, Ph.D.
- Caregivers Of Traumatic Brain Injury Survivors
- Tasneem Abrahams, B.S.
- The effect of cognitive behavioral therapy
- Preoperative anxiety increases risk of problems
- Why kids in team sports become happier adults
- Prevention and Coping with an Anxiety Disorder
- Transdiagnostic Behavior Therapy (TBT) – A Promising New Therapy
- Natural Supplements For Anxiety
- Protecting Your Health Information
- Acceptance-Based Behavior Therapy: Increase Awareness, Increase Acceptance, and Live Life
- Marni Rosen, Psy.D., ATR
- Facts about the effects of mindfulness
- Liana Georgoulis, Psy.D.
- How To Avoid These Common Anxiety Traps
- Body image, body checking and appearance anxiety
- Judy Rosenberg, Ph.D.
- Ryan Herringa, M.D., Ph.D.
- Treatment for OCD Scrupulosity Must Respect Faith
- Xin-hui Xie, M.D.
- Michael A. Sugarman, MA, TLLP
- How To Help Your Anxious Child With Social Relationships
- Managing Test Anxiety Through Memories
- Western Medicine and Traditional Chinese Medicine Can Complement Each Other
- Anxiety, Depression and Other Mental Health Issues in North Korea
- OCD and Acting Out: Afraid You Will Really Do It?
- How lifestyle affects teen depression
- How self-image and social anxiety collide in teens
- Parents who have an emotion-coaching approach can lessen the risk of an anxiety disorder in their children
- Natural remedies to aid anxiety treatment
- Is PTSD taking over your relationship?
- Ifeoluwa Ekundayo
- Methylation and the serotonin transporter molecule may predict anxiety
- Jennifer Merritt
- Natalie Gay, B.A. , Psychology
- Sierra Carter, Ph.D.
- Are you active on Facebook, Instagram, Twitter, Google+, and Snapchat? That could be the problem.
- Nick Zabara
- Arthur S. Trotzky, Ph.D.
- After Giving Birth, When Does Normal Worry Turn To Anxiety?
- Flexible, Brief, and Effective: A Resilience-Building Treatment for Trauma-Exposed Adults
- Michelle G. Craske, Ph.D.
- Financial stress affects women more than men, study finds
- Lauren P. Wadsworth, M.A.
- How your anxiety affects your loved ones
- Jeremy Hulley, MA, LMHC, SEP
- Megan Teychenne, Ph.D.
- Anxiety Disorders In Seniors Living In Long-Term Facilities Presents A Problem
- Mark Willson Ph.D
- What you need to know about SSRIs
- Math Anxiety Is Not Always A Bad Thing
- Tara Shafer, M.A.
- Thea Gallagher, Psy.D.
- Executive Functioning and How It Relates to Anxiety
- Shelley Kind, B.A.
- Rewire how you think about love
- Dianne M. Hezel, M.A.
- Marijuana May Not Be The Best Solution For Anxiety Relief
- A Therapist-Free Intervention That Offers Promise For Reducing Feelings Of Anxiety
- Emily K. White. Ph.D.
- Michael Merjanian, M.D., M.M.M.
- Learn how to properly control your asthma
- Building better relationships relieves stress
- Yoga Reduces Anxiety and Depression While Promoting Physical Well-Being
- A Beginner’s Guide To Hypnotherapy
- Overcoming Test Anxiety: A High School Student’s Perspective And Solutions
- How the drug D-cycloserine (DCS) can enhance Cognitive Behavioral Therapy
- For Parents: FAQs About Child Anxiety and SSRIs
- Veena Luthra, MD, ABPN
- Lorna Hecht-Zablow, MFT
- Probiotics May Improve Anxiety and Depression
- The Psychology of Dictators: Power, Fear, and Anxiety
- Stressed pregnancy might yield resilient offspring
- The More Grateful You Are, the More Likely You Are to Help Others
- The Guide To Mindfulness Meditation: The process of mindfulness meditation and the Four Foundations
- The relationship between taste and anxiety
- Complicated Grief and Separation Anxiety Often Occur Together After the Loss of a Close Loved One
- The link between dental fears, tooth loss, and anxiety
- Marlynn Wei, M.D., J.D.
- Andra Duncan, MT-BC
- Mary Steinhardt
- How to avoid the holiday stress
- Alexandra S. Creighton
- Frances Griffith, MS
- Follow the Wisdom of Your Anxiety
- The Role Anxiety Plays in IBS
- Recognizing Anxiety Disorders In Other People
- Hilary Weingarden
- Much more than just a happy thought
- Mindfulness and Self-Compassion Techniques May Help Teens Reduce Stress
- Gretchen J. Diefenbach, Ph.D.
- Jennifer M. Park, Ph.D.
- Implicit Biases: Our Hidden Demons?
- Eugene G. Lipov, M.D.
- Trauma-focused or non-trauma-focused treatments for PTSD: Which is more effective?
- Service Dog-assisted Interventions Ease Anxiety Symptoms
- Understand the potential implication on your mental health
- Sex May Be A Partial Antidote To Anxiety and OCD
- Catherine Stewart
- Marijuana Study for PTSD Halted by Government: Unveiling the Impact and Implications
- Anxiety & Fear: Processing threatening stimuli in the new media age
- Abigail Powers Lott, Ph.D.
- 9 activities and toys a parent can use to combat child anxiety
- Lindsay Scharfstein, Ph.D.
- Christian Gloria, Ph.D.
- Daniel Segenreich M.D., Ph.D.
- Patients find relief going to the dentist with CBT
- Helicopter Parenting: Can it cause anxiety?
- How to deal with a breakup and find love again
- Rachel Roos Pokorney, LCSW
- Rachel Sluis
- Understanding Obsessive-Compulsive Disorder in Kids
- Constance Scharff, Ph.D.
- Keri Weed, Ph.D.
- Some Dog Breeds Are More Prone to Suffer From Anxiety Disorders
- Parent-Child Separation, Trauma, PTSD and Recovery in Children
- Trauma survivor stories can help improve mental health treatment
- Sarah Krill Williston, M.Ed., Ph.D.
- Ashley Bujalski, M.A.
- Turn your child’s fear into friendship
- What Is Call Center Stress Syndrome?
- Cathy Creswell
- Carrie Masia Warner, Ph.D.
- A therapy dog by your side relieves stress
- Laura Grace Rollins, M.A.
- Katherine J. Gold, M.D., M.S.W., M.S.
- Thalia C. Eley, Ph.D.
- Natalie Arbid, B.A.
- Is there a link between Social Appearance Anxiety and binge eating?
- 3 Steps to Protect Yourself from the Impact of Workplace Bullying on Your Mental Health
- How to create a stress-reducing playlist
- Stella F. Lourenco, Ph.D.
- A Music Playlist to Ease your Anxiety
- Treatment Options for Anxiety and Anxiety-Related Disorders
- Selective Mutism In Teens And Adults
- Nataliya Turchmanovych, B.S.
- Tips on helping your child cope with anxiety at home and in the classroom
- Should I be concerned about an irregular heartbeat?
- Michele Bechor, BA
- 10 Things to Know About Treating Your Panic
- Emily R. Jeffries, B.A.
- Kelly Nguyen, MFT
- Sherry A. Beaudreau, Ph.D., ABPP
- Kristina J. Korte, M.S.
- Social effectiveness therapy might help you overcome your anxiety
- Problematic Smartphone Use and Its Relationship to Anxiety and Depression
- The difference between fear and anxiety
- Patrick Corrigan, Psy.D.
- Effective Strategies for Regulating Your Emotions Within Yourself and With Others
- Jesse McCann, B.S.
- David Houghton, MS
- Anaïs Stenson, Ph.D.
- Miles Neale, Psy.D.
- Two disorders introduced for better diagnosis
- Herman R. Lukow II, Ph.D.
- Post-Traumatic Stress Disorder: Symptoms, Causes, Treatment, and Coping
- Understanding The Processes Of Obsessive Compulsive Disorder
- Shari Lieblich, B.S.
- Haley Boyd
- Carrie Wendel-Hummell
- Potential Barriers to Mental Health Care for Black Americans: How to Get Help
- Blake F. Dear, Ph.D.
- Family Matters: How Strong Cultural Values Can Lessen Anxiety and Stress for Latina/o College Students
- Vanessa E. Ford, LCSW, CADC
- Pokémon Go May Be The One Video Game That Is Good For Anxiety and Depression
- Samuel Hunley, Ph.D.
- Anxiety Attacks Plague Singer Adele
- Brian P. Brennan, M.D., MMSc
- Jeremy Tyler, Psy.D.
- PE Therapy with Peer Assistance May Boost Retention and Reduce Drop-Out Rates Among Trauma Survivors
- Nancy De Andrade, Ph.D, OM
- Lindsay Sheehan, MS, CRC, LPC
- 4 Ways To Improve Your Relationship With An Overly Independent Person
- Depression and Anxiety: Just a few more things that may get better with age
- Loneliness Makes a Bigger Impact on Your Mental and Physical Health Than You Might Think
- Measure pain, give comfort, reduce anxiety
- 17 Ways To Take The Anxiety Out Of School Testing
- Mark Feinberg, Ph.D
- Some day, your GAD therapy may be customized and tailored just for you
- Treatment for children may not work for teens
- Modifying the Gut Microbiome Could Lead to Treatments of Chronic, Anxiety, and Stress-Related Disorders
- Understanding Problematic Drinking And Social Anxiety Among College Students
- Jenni Rook, MT-BC, LCPC
- Dealing with the experience of chronic pain
- Using Stellate Ganglion Block (SGB) to Treat Children with PTSD
- What makes clowns so creepy?
- Polina Bowler, L.Ac, Dipl. OM, NCCAOM
- How to identify and treat anxiety in the golden years
- Garcia Ashdown-Franks
- Harm OCD – Afraid You Are Going To Hurt Someone?
- Gregory S. Chasson, Ph.D.
- Creating a strong online identity may contribute to depression, anxiety, and other problems
- Christian Hahn, M.Sc.
- Cinzia Roccaforte, Psy.D.
- The Greater Your Social Anxiety Disorder, the More Upset You Are by Criticism From Your Romantic Partner
- New intervention directly targets children’s risk factors for anxiety
- Do I suffer from Cannabis Use Disorder?
- Research Observes Effects of Mental Health Issues on Telomeres and Aging
- Clarissa J. Gosney, Psy.D.
- Obsessive-Compulsive Personality Disorder and Obsessive-Compulsive Disorder Are Distinct But Share Some Traits
- When the Jitters are More than just the Jitters: Anxiety Surrounding Starting College
- Dementia due to nutritional deficiencies
- How Nurses Can Help Patients Die Comfortably
- Gentle Yet Powerful Anxiety Relief
- Mari Terzaghi, Ph.D.
- How to overcome test anxiety
- Francine Rosenberg, Psy.D.
- What To Do When LGBT Discrimination Causes Anxiety and Panic Attacks
- Selective Mutism: Symptoms, Causes, Treatment, and Tips for Parents
- Michele Rosenthal
- Emily Kline
- How to make a military deployment less anxious and stressful for your children
- Examples of Fear Ladders
- New research examines which risk factors are making girls more vulnerable to developing anxiety
- Selective Mutism In Teens And Adults
- Helen Blair Simpson, M.D., Ph.D.
- Dave Ravi, M.D.
- Actors and Performance Anxiety: Sometimes Helpful, Often Debilitating — But It Can Be Treated
- What you need to know about SNRIs
- Haley Blank
- Social anxiety disorder and social phobia
- Jerome Sarris, Ph.D.
- Managing Your Post-election Anxiety, Fear, Anger, and Frustration
- Should I Be Anxious About My Senior Moment?
- Alissa Jerud, PhD
- How To Help The Anxious Child Who Struggles With Friendships in Grade School
- Social anxiety disorder is common, and its symptoms can be debilitating, but it’s highly treatable
- Rapid Reduction Hypnotherapy Proves Successful for IBS
- https://www.anxiety.org/authors/kenneth-g-marks-esq
- Anxiety Treatment: Effective Strategies For Managing Symptoms
- Why We Sigh: The Body’s Reset Button?
- Do I Have Panic Disorder?
- Selective Mutism: The New Anxiety Disorder
- Studies show that avoiding gluten improves mental health
- The Strong Relationship Between Social Anxiety Disorder and Your Video Game Avatar
- Rituals May Help Soothe Your Anxiety
- GAD Symptoms Can Create Relationship Problems, but These 4 Tips Can Help
- For Parents Who Are Anxious About Their Children’s Anxieties: Strategies for What to Do—and What Not to Do
- Rémi Patriat, MS
- The truth behind medication for Anxiety
- MDMA: What you need to know about the radical new PTSD Treatment
- Elizabeth H. Eustis, Ph.D.
- High Levels of Anxiety Can Make You Misinterpret Facial Expressions
- Cheyenne Marani, B.A.
- Traumatic brain injuries and post-trauma anxiety
- Lizabeth Roemer, Ph.D.
- How Mindfulness and CBT Work Together in Treatment for Body Focused Repetitive Behavior
- Report Reveals High Military Suicide Rates
- Elspeth Bell, Ph.D.
- Anxiety and Phobias
- Kathryn Cairns
- How Personality Disorders May Affect the Persistence and Longevity of Anxiety
- The Guide to Mindfulness Meditation: Contemplative Science and Buddhist Origins
- Patrick O. McGowan, Ph.D.
- Ditching Anxiety & Finding Your Muse: Part 2
- Five Days Without Technology Significantly Relieves Social Anxiety
- Kathryn Dewitt
- Learning Fears from Friends
- Nicolas Rohleder
- Chanel Vargas
- Reduce anxiety to increase quality of life
- Both are relaxing, but yoga can be used everyday to reduce anxiety–without a hang-over!
- Amitai Shenhav, Ph.D.
- Kids in the crosshairs of a hoarding disorder
- Studies show friendship can improve mental health
- Simon Robert Knowles, Mpsyc (Clinical), Dip (Clin Hyp), Ph.D.
- Mindfulness meditation from Buddhist origins to clinical applications
- Compliments may make your social anxiety disorder and depression worse
- Kean J. Hsu, Ph.D.
- Alleviating Worry with Positive Thoughts
- Eric Tracy
- Alexander Bystritsky, M.D., Ph.D.
- Insomnia’s link to more acute teenage anxiety
- Michele Cascardi, Ph.D.
- These antidepressants for anxiety may have limited effectiveness
- Are you struggling with numbers due to math anxiety?
- How a mother’s anxiety, stress and ADHD affect her children
- It can help substance abuse, PTSD, shyness, and more
- 10 coping strategies to use and avoid
- Angela Neal-Barnett, Ph.D.
- Why DBT works where other therapies fail
- Dr. Chloe answers mothers’ questions about pregnancy, relationships, and anxiety
- Understanding Racism and Its Related Stress Can Help People of Color Cope with Negative Effects
- How School Counselors Can Help Teenagers Overcome Social Anxiety
- Panic Attacks and Panic Disorder: Symptoms, Treatment, Causes, and Coping Strategies
- David C. Rettew, M.D.
- The benefits of applying biofeedback technology to games
- When your twins only talk to each other
- Polly Waite
- Isabella Clark Ph.D
- Dr. Chloe answers questions readers have about social events, panic attacks, and anxiety
- Jennifer Stevens, Ph.D.
- Deborah Flanagan
- Diabetes And Anxiety – Type 1 Diabetics Suffer Severe Emotional Burdens
- A closer look at compulsive hoarding
- Alexandra Janelli, C.Ht.
- Childhood Anxiety from Academic Pressure: Are We Pushing Our Children Too Hard?
- Pediatric OCD, Its Effects on Family Functioning, and Treatments
- 7 Pillars of Improv to Achieve Flow and Decrease Anxiety
- Sabine Wilhelm, Ph.D.
- Break Bad Habits With Habit Reversal Training
- 5 Reasons Why Anxious Children May Be Liked Less
- Adam Heenan, Ph.D.
- Keith Whipple, MA, RDT
- Strategies and Coping Tools for Your Anxiety
- Limerence and relationship-centered OCD (ROCD) exert a powerful grip of obsessive love
- Past abuse and trauma may predict suicide
- Edward Lemay, Ph.D.
- 6 Mobile Device Apps to Help Manage the Anxiety and Stress in Your Child’s Life
- Jon Hershfield, MFT
- Michael Cameron, Ph.D.
- Patricia Macnair, MBChB, MA
- Even facial expressions can cause anxiety
- Baby blues: Parental anxiety about childbirth
- Victor Cohen, Ph.D.
- Do I Have Anxiety Quiz – 1 Minute Anxiety Test (Self-Assessment)
- Alan Salmi
- Anxious About Your Relationship? 4 Signs It May Be Cheating
- Jeremy Martinez
- Yoga May Help Reduce the Symptoms of Chronic PTSD
- Catherine R. Ayers, Ph.D., ABPP
- Three Types of Specific Phobias in Youth Can Be Treated Effectively
- Anxious? Have a coffee and focus on something
- Is Your Child A Hoarder?
- Identifying Signs Of Anxiety In Children
- Arick Wang, Ph.D.
- Adriano Schimmenti, Ph.D., DClinPsych
- Claire Galloway, Ph.D.
- How diabetes affects the mental health of young adults
- Panic Attacks and Panic Disorder: Symptoms, Treatment, Causes, and Coping Strategies
- Karen G. Martinez, M.D.
- Jennifer Welbel, LPC
- When your true love is married – but not to you: Two ways to handle the situation!
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